Make your move, everything you’ve been looking for is right here!

Strength and Fitness, Core and  Pelvic Health, Yoga and  Relaxation - Carlisle, PA

Simply Yoga and Fitness is an authentic caring community.

As Carlisle’s premier hybrid fitness and yoga studio, we focus on helping you discover your love for movement and stillness.  Our approachable instructors have many years of expertise to support your fitness and wellness journey safely. Whether it’s your first class, you’re dusting off your mat, or you are looking for a yoga and fitness home, we welcome you!

  • Classes

    We believe in a balanced approach to exercise and movement, which is reflected on our schedule of 40 weekly classes designed to meet the needs of each individual. Check it out and start planning your routine.

    Book Now

  • Restore Your Core®

    Do you have back pain, core weakness or pelvic floor dysfunction? Life has a way of taking a toll on the physical body, but our highly specialized Restore Your Core program will give you the tools to re-tune your body so you can get back to living the life you want.

    Learn More

  • Intro Offer

    It’s a fact, you benefit from regular movement practice in so many ways. To see what Simply Yoga and Fitness can offer you, try our intro offer for new students. Just $45 for a month of unlimited classes, in-studio or online! Find your groove today!

    Get Started

  • "Great place to improve your fitness level. The instructors are knowledgeable and fun. Everyone is welcome no matter your place on the fitness scale. Yoga is for all."

    —Betty Hicks

  • "Great variety of classes! So many choices! Classes throughout the day from early morning to mid-morning to noon to early afternoon and evenings. The instructors are professional and knowledgeable. Everyone finds something to love at Simply Yoga and Fitness."

    —Elizabeth S.

  • "The team at Simply Yoga is excellent. The instructors are well attuned to the yoga students needs. The facility is spacious and convenient and the staff is gracious and friendly."

    —Rick C.

  • "Warm & Welcoming Studio. They offer an excellent variety of yoga classes, special events, and Pilates. Instructors are well grounded, accommodating, and provide challenging and varied classes. Studio is professionally led and managed."

    -Tom R.

 

Intro Offer

To see what Simply Yoga and Fitness can offer you, try our intro offer for new students. Just $45 for a month of unlimited classes, in-studio or online!

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